Eat Right America: Food Scoring Guide

A recently conducted two-year study concluded; “a High Nutrient Diet is the most effective at producing permanent weight loss.” Participants averaged a sustained weight loss of 53lbs over two-years. They also saw dramatic drops in their cholesterol, blood pressure and glucose levels.

The dietary program tested was that of Joel Fuhrman M.D.; who is a recognized leader in the field of nutrient-based weight loss. Dr. Fuhrman is regularly seen on Good Morning America, Fox News, CNN and other national programs. Dr. Mehmet OZ (Oprah’s medical guru) calls Dr. Fuhrman’s program a “Medical Breakthrough.”

In Eat Right America – Food Scoring Guide, Dr. Fuhrman fully explains the principles of nutrient density and how it will support your diet strategy and overall health. This is a great introductory guide to Dr. Fuhrman’s nutritional principles and is designed to motivate you to change your eating-style- leaving fad diets behind forever.

You will also learn:

	Why typical diets fail at producing permanent weight loss.
	Why a nutrient rich diet is the ONLY formula for success.
	How to identify foods that are rich in nutrition and valuable to your health…and foods that are harmful.
	How to differentiate between “toxic hunger” and “true hunger.”
	How to lose weight while adding vitality.

This easy to follow guide showcases “ANDI” (Aggregate Nutrient Density Index), supplying the micronutrient scores for thousands of foods. From doughnuts to dairy the reader can see for themselves which foods contain the most micronutrients and how to eat a more nutrient rich diet.

Here's an example: (All foods scored on a scale of 0-1000)